Patrick Murphy

Skip to Content

Events + Workshops

Events + Workshops

Events + Workshops

Stay Connected

Sign up for my email community to receive supportive tips, podcast episodes, and updates about my latest offerings

© 2023 Seeing Human LLC | All Rights Reserved | Terms + Conditions | Privacy Policy | Site Credit

I was that top performer.

And I know many others like myself.

We have always gotten the job done.

And we always did it with minimal help.

Show up day in and day out, striving, grinding, and growing.

“I’m fine” is our mantra

How might grief be an even greater connector for you?

Who and what matters to you most today?

Reach out. Tell them you love and care about them.

Do it now. Send that text.

Maybe grief even points you toward gratitude.

Not to bypass.

Not t

Setting boundaries can be tough.

For some, they can feel downright unsafe.

Especially if setting boundaries had negative consequences when you were a child.

If the only thing you know is people reacting poorly to boundaries, then why would you

What might repeated experiences of safety with someone else look like?

Friends who do what they say they are going to do

Asking someone to send a text checking in on you a couple times per week (and then they actually do it)

Sitting with a pet

H