Upcoming Events + Workshops
Unstuck & On purpose
Get unstuck and start thriving with this 8-week journey designed to help you understand your inner world so that you can live the life you want with confidence. Together on our weekly 1-hour live calls you’ll learn science-backed practical somatic tools for growth and healing. If you’re a high-achiever and you’re sick of feeling “broken” or like life just isn’t going your way. This is for you!
“Patrick is an incredibly gifted coach, teacher, & healer.”
As a high achiever who can get in my own way with them best of 'em, Patrick always knows what to say to help me feel empowered and get back on track. He brings more skills into this program than a lot of people will get out of months of therapy, and I say that AS a therapist.
— Valerie Martin, LCSW
Owner of The Gaia Center for Embodied Healing
Healing Anxiety Workshop
A 6-week journey designed to transform your relationship with your anxiety and live the life you’ve always wanted — free from overwhelm, overthinking, and perfectionism.
"Working with Patrick in his Healing Anxiety Workshop has been transformational and changed my life.
His expertise in somatic breath techniques and practices of self-love have uplifted me to break free of the conditioned patterns that hold me back from reaching the vision of myself that I hope to achieve. As a result, I have been able to spread my newly learned gifts to others, and that has been a beautiful and unintended benefit of the workshop. I am so grateful and blessed to have met Patrick, and I recommend anyone looking to achieve their greatest potential to learn and grow with him!”
-Dylan
Burnt Expectations
Are you tired of carrying the weight of all of the expectations placed upon you?
Your job, your parents, your friends, and so many others want so much from you. But what do you really want?